AnkerPunkt

A private iPhone app

Pause. Find one small next step.

AnkerPunkt gives you a short check-in and concrete anchors when a blank journal would ask too much. Everything happens on your iPhone.

Get support How privacy works
  • 67 included anchors
  • One paid download
  • No subscription or in-app purchase

One focused flow

A little structure when you need it

Choose how the moment feels, select a direction, and work through one small exercise. AnkerPunkt keeps the flow short and concrete.

  1. Check in

    Describe your inner weather and how strong the pressure feels.

  2. Choose an anchor

    Pick from three relevant suggestions drawn locally from 67 included anchors.

  3. Take the next step

    Follow a short guided exercise and close the moment without performance pressure.

The real app

Calm, readable, and deliberately small

These are real AnkerPunkt screens. The app uses familiar iPhone patterns and keeps decisions manageable.

AnkerPunkt check-in screen with illustrated inner-weather choices.
Start with a simple description of the moment.
AnkerPunkt direction screen offering a focused next choice.
Choose the direction that fits now.
AnkerPunkt anchor suggestions shown as three calm cards.
Pick one concrete anchor instead of facing a blank page.

Local by design

Your app data stays on your iPhone

AnkerPunkt has no account, backend, cloud sync, app analytics, advertising, tracking, AI, or third-party SDK. Apple-controlled device backups may include app data depending on your system settings.

  • One optional local notification reminder
  • Journey-only reset and full local deletion
  • No server copy of your personal entries
Read the privacy details

Optional Apple Health export

Write-only State of Mind entries

If you enable it, AnkerPunkt can export a limited State of Mind projection after a completed check-in. It never reads Health data.

  • Timestamp, weather-derived valence, optional Apple label, and external UUID metadata
  • No notes, anchor text, direction, check-out text, or impulse details
  • Health-plus-local deletion preserves local data if Health deletion fails

Clear boundary

A personal tool, not medical care

AnkerPunkt does not provide medical advice, diagnosis, treatment, therapy, or emergency assistance. If you are in immediate danger or need urgent help, contact local emergency services or an appropriate crisis service.